Trauma and Your Brain

Traumatic incidents can have lasting effects on our brains. Many times experiencing one or more traumatic events can literally re-wire how our brains function. The good news is that we can change that wiring and get our brains back to normal. My friend Olivia from Sunshine City Counseling did this great video explaining how trauma effects our brains in language that everybody can understand. You don’t know to be a neurologist to understand your brain. Check it out and if you want more information or help with the re-wiring call me for a free session.